Resources
Tools designed to be used, not just admired.
Alongside coaching and community, IGY is building a library of practical resources — things you can pick up on an ordinary Tuesday and put to work.
The library
Quiet, practical, made with care.
Every IGY resource is being designed to the same standard as the coaching itself: clear, honest, calm, and genuinely useful. No filler, no forced positivity.
Explore the resources
Start where you are.
The IGY Journal
A considered daily and weekly journal for people who want to think clearly, not just record the day.
Start Where You Are
Free
A short starting-point workbook for when you know something needs to change but not yet what. Available now, yours to download.
How Did I Get Here?
£15
A guided digital workbook for making sense of how you arrived here and what you want next. £15, downloadable.
Get the workbookFurther workbooks
More workbook themes on overwhelm, transition, confidence and rebuilding, released individually over time. The IGY Letter is where they're announced first.
Guides
Short, useful guides for specific moments: a decision, a difficult conversation, a fresh start.
The IGY Letter
Occasional notes, prompts and reflections sent straight to your inbox.
Workshop companions
Materials that accompany live workshops and events, so the work continues afterwards.